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Tummy growth
My tummy is bulging... it is very big md my weight is 60.. other parts of the body is ok.. but only my tummy is looking big and round.
Please advice me to reduce it.
Answers (2)
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Hello
I understand your concern
You must join weight management programme so that you ll get into shape
Next Steps
Have luke warm water in morning daily
Health Tips
Consult directly for better and faster results
All the best!
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Ms. Fatima Radhanpurwala
Dietitian/Nutritionist
15 yrs exp
Navi Mumbai
Hi dear, for flat tummy you need to cut down junk food totally, also avoid direct sugar, and refined maida products. Eat more of fruits and vegetables. Make a point to start your meal with salad. Drink plenty of water and also try to consume green tea in whole day.
Do some abdominal exercise daily like crunches, plank, lounges, side crunches for m
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.