Diet Advice and Tips
Weight loss
I would like to loose my weight. Kindly assist. with a dietician who can assist me in loosing weight without any suppliments.
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PCOS patient.
I am a PCOS patient. I had been trying to lose weight from the past 2 years but nothing is really working for me. I had wasted time and money on a slimming center too. I want to lose weight naturally. Could you please suggest something?
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Fitness consult
Sir/maam
I want to take a protien powder as a suppliment for my fitness so.kindly please suggest me some good company/product for it.
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Weight gain
I'm considered to be a moderately build person .But i do have belly fat,which i found was not decreasing with exercise or other dietary measures.I don't have any medical condition other than migraine and renal stone.I do not take any medications for it .All members of my family are lean.What shouid i do to rectify this
wt 68 kg
ht 159 cm
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Lost weight
Suddenly my weight down 10 kg in one month. And also diet down i don't know what to do. Please help me
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I am thin.
I am thin and I want to become fat.
Tell me something about the diet to take regularly which food will help me in becoming healthy
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Height related
Sir meri height 5.5 ench h me apni height 1-2 ench banana chahta hu aur meri age 25 year h m kya karu ki m kese bhi karke apni height bada pau please guide.
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Healthy food for dinner
Hi
Please suggest me some healthy food for dinner.Which can help me in weight loss.I eat non veg also and currently Iam under medication for thyroid.I am taking levothyroxine 50mg.
Thanks
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Weight problem
My age is 27,weight is 50...i am trying to gain my weight upto60kgs but in vain......what should i take in breakfast,lunch,dinner....so that i can gain my weight.....
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Is fat burnerssafe to use
My height is 5.6 and weighs 105 kg. Iam looking for a fast weight loss program. Many of my friends are suggesting fat burning pills for a fast weight loss. Iam also planing to join the gym for cardio workout. Please suggest me that should i use fat burners or not
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