Diet Advice and Tips

I was treated for migraine in September 2016 for 3-4 months with BETACAP PLUS TABLET. As prescribed by doctor I stopped using in December 2016. Since then I have increased weight by 5 kgs from 55-61. It's is very high according to my BMS. I take moderate food every day since 7-8 years. Am worried on how to reduce weight which resulted as the side effect due to using this medicine.

I have been working in a IT company for 2 years but the weight is increasing at an alarming rate. Before joining I was 74 but now the weight has increased to 90

I am 20 year old nd i am very thick according to my age what should i have to do to gain my weight. i eat proper food according to my hungr i also eat fastfood like chips nd all but i don't under stand why my weight is not gaining

I am a mom of two kids and 30 yrs old...I want to know about proper diet plan at this stage to lose some weight and get back my face glow..Please suggest...

I am very shorter than my classmates in my class. so, please tell me What are the ways to increase the height ?

My wife is under weight. She has good appetite no digestive problem, no sleep disorder. But she thinks a lot for every matter. She works head daily because no other helping hand. We have any one kid 4 years old. It is required for her to put some weight otherwise she looks very unhealthy. Any suggestion how she can gain her weight. As per our no other gyn problem as well. Is there any test is required for her. Please suggest

I have gain 8 kg weight in 2 month.i am from bengali, eating less food.Really consult about it .I have gain 8 kg weight in 2 month.i am from bengali, eating less food.Really consult about it .

I currently weigh about 95 kilos with a height of 5'9 making me conveniently obese. Is Keto Diet the best among its contemporaries to lose weight over a span of 3-4 months? What precautions should I take before embarking on this diet plan? Will be grateful if there's any more information that you can provide.

I am suffering from under weight..my weight is only 45kg..even I eat a lot but can't weight gain..I tired all kind of ideas..but doesn't works..my tummy is feeling bloated after eating.. I don't know what to do for weight gain naturally..pls suggest something

I have pear shaped body, weight 50Kgs height 5'1 inches. My face is angular shaped and is thin compared to my body. Its make me look ugly, I too have acne problem, white pointed small pimples all over my face. no homeopathy and allopathic treatment work Can i do something to make face look healthier, glowing and be confident again