28733 Commonly Asked Questions For Diet Advice And Tips

Weight gain

I'm considered to be a moderately build person .But i do have belly fat,which i found was not decreasing with exercise or other dietary measures.I don't have any medical condition other than migraine and renal stone.I do not take any medications for it .All members of my family are lean.What shouid i do to rectify this wt 68 kg ht 159 cm

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Lost weight

Suddenly my weight down 10 kg in one month. And also diet down i don't know what to do. Please help me

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I am thin.

I am thin and I want to become fat. Tell me something about the diet to take regularly which food will help me in becoming healthy

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Height related

Sir meri height 5.5 ench h me apni height 1-2 ench banana chahta hu aur meri age 25 year h m kya karu ki m kese bhi karke apni height bada pau please guide.

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Healthy food for dinner

Hi Please suggest me some healthy food for dinner.Which can help me in weight loss.I eat non veg also and currently Iam under medication for thyroid.I am taking levothyroxine 50mg. Thanks

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Weight problem

My age is 27,weight is 50...i am trying to gain my weight upto60kgs but in vain......what should i take in breakfast,lunch,dinner....so that i can gain my weight.....

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Is fat burnerssafe to use

My height is 5.6 and weighs 105 kg. Iam looking for a fast weight loss program. Many of my friends are suggesting fat burning pills for a fast weight loss. Iam also planing to join the gym for cardio workout. Please suggest me that should i use fat burners or not

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Diet Advice and Tips