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Want to Diet
I am a college student living in hostel.I want a balanced diet with less calorie food.Since mess food is oily i mostly eat outside which is not good but still have to.I want to reduce atleast 10kgs since i want to persue for modelling.
Answers (1)
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You can start having a balanced diet alongside a good exercise plan. If you want to pursue modeling then you have to take care of your health very carefully and dedicatedly.
Next Steps
So regular monitoring n follow up required under a guidance of professional fitness expert n dietician. So, you can connect to us for personalized consultation and work towards your health goals.
Health Tips
Till that time, drink enough water. Eat seasonal fruits n veggies. Have small n frequent meal a day. Reduce sweets, cold drinks, maida products and deep fried items from diet.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.