Diet Advice and Tips

Sir/mam My hieght is 5'8 & my weight is 78kg I am not aware of sufficient proteins that is to be taken for bodybuilding Please guide me & give me advice for diet chart for bodybuilding Thank you.

My height is 169 cm Current weight is 73 kg Weight was 78 when I started gym on 1 jan 2017 and it was 74 in first week of Feb but onwards it's not going down

I want to loose tummy fat. My waist measurement is 32" now. My weight 63kg, height - 3'1/2"ft. I want to loose only tummy fat, at least 4"inches. & Also want breast reduction..

My son is very thin though he eats his food n drinks milk twice everyday. He's a fussy eater n doesn't want to eat on his own. He is in 4th standard. The regular health inspection that happens in school suggested to visit nutritionist.

Can a dietitian or nutritionist help manage PCOS through diet? Or prescribe me a special low carb diet based on my needs?

My baby is 8 months old and by 1st march she will be 9 months old.she is active like playing with her toys,shouting, and crawling.But she is losing her weight.By birth she is 3.7kg and now she is 9 kg only.Last month her weight is 9.5kg.From the beginning we used lactodex,isomil and now we are feeding with dal,fruits,vegetables,ghee and milk products.is this correct or shall i change her food chart?

Am 23 yr old .. Have weight 44kg .. Its underweight .. Have irregular periods .. How to put on weight

I have everything such as fruits, leaf veggies, all but still I can't increase my weight. Please help

Sir/mam I am not aware of diets that should be taken for sufficient proteins Please give me advice for sufficient diet needed for bodybuilding

Heavy weight i m 34 M My height- 178 My weight- 117 kg Need to redus weight immm also my hemoglobin is also low now a days thats why i consulted a doctor...they suggested to consider you