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Asthama and pcod
I have asthama and i want to loose weight is gyming ok for me? Or i have to opt for other excercise?
Answers (1)
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Yes gymming is good but you should also do some yoga exercise & pranayama which will help you with Asthma
Next Steps
any form of exercise be it gym or any sport or running, stair climbing, swimming is helpful but u need to regular & continue always if you stop any kind of physical activity it will gain back the weight & infact can increase even more
Health Tips
exercise & be regular do not skip
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.