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Loose weight
I want to know how to loose weight my weight is not so much but my tummy
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HOMEOPATHIC FAT LOSS PROGRAM : 25days treatment Patient history is taken after doing a proper FAT SCAN ANALYSIS, to understand fat accumulated in the body and the muscle mass to fat ratio.  Proper personalised diet treatment with Homeopathic medicines. Homeopathic medicines help in regulating the hormone, altered hormone mechanism or stimulate your body’s  metabolism to burn more fat. The initial phase involves complete detox of the body. Cleansing toxins from your body.  The second phase involves anti-oxidant treatment. During this phase, body prepares you to get rid of unnecessary cravings, increase patience levels etc. The third phase focuses on fat loss and regaining muscle mass. Nutritionist session: Towards the 25th day, we keep a session with Nutritionist to maintain the diet with proper diet chart and plan to maintain the same. No exercise or strain for the body is allowed, as the body will be in a weaker state utilising all reserves. This program can be done only once in 3 months. For whom this is beneficial? Obesity People who tend to overeat. Hormone disorders: PCOD, Thyroid, Diabetes. Lipoma  Weight due to stress Patients with joint pains due to high uric acid levels etc. Very useful for people who do sedentary work, no workouts, more stress etc. Irregular menstruation People who would like to concentrate on muscle building.  After the fat loss, muscle building becomes an easy job! :) 100% Safe & Natural.  No health drinks or supplement mixed drinks involved. You can find remarkable difference in your abnormal blood reports like cholesterol ,uric acid as well. To know details read our article in practo for complete info or call us.
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Hi there! I understand your concern. For reducing regional fat exercise plays a big role along with a calorie restricted diet. I am mentioning below some dietary tips that will help you. For a diet chart please contact me personally - a detailed assessment will be carried out first and then your diet will be designed.
Health Tips
1. Stay away from fried and fatty foods (foods rich in oil and sugar) 2. Include whole cereals like daliya, bajra, oats, jowar and avoid refined flours and breads. 3. Consume plenty of fresh fruits and veggies - at least 5 servings each day from this category. 4. Drink lots of water and stay hydrated. You can include 2 cups of green tea daily in your diet. 5. Watch your portion sizes. Have small portions at 1 time so you have 5-6 small meals in the entire day.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.