Diet Advice and Tips

Hi, my name is nita.and i am from kankurgachi..my age is 24yrs and my problem is about my weight..my weight is too gain..and day by day its increase..and i can't do exsesize..so i want to loose my weight in immidiet besis..my weght near about 75-80kg..i dont know the proper becoz i dont cheak my weght recent bt its approx..so i want help..

I am suffering from hypothyroidism for past 6months.i checked my thyroid profile on 24/6/17 and my tsh level ranges 91.667.my weight has also increased by 6kgs all of a sudden. Please help me to reduce my tsh level and weight.

Hello! My name is abdullah and i am 25 year old. I am very skinny and under weight. My weight is round abount 50 Kg and i want to gain some weight so i decided to eat weight gainer powder, before to use i just want to consult that food supplements are good for me? Is there any negative effects etc. Thank you

I am gonna die.. m totally frustrated ..how can i loose my weight.please help me... i m depressed..evryone is making fun of me

I am an Engineering student living in a Hostel.I look super skinny but still I weigh 70 kgs.I want t o gain more muscle mass and look bulky but my habit of skipping the diet is a major problem.We dont have a mess so I need to order my food from restaurants or tiffin services which is unhealthy and do not have enough nutrition.I am planning to join a gym for the same and am considering to take Endura Mass or other supplements.Will this be effective and healthy for my body?

Am becoming very very fat...fatter everyday. Please please please help me to reduce my fat. I eat daliya, still get fat. I eat pizza, still get fat. I eat nothing, still get fat.

I m 30 year old,married,women,height5"3'.l m 62kg I want to loose atleast upto 52-53 k.g.body weight.

Halloo doctor , my weight near 95 age is 30 height 5,10 increasing day by day,i do running around 3 km per day,not to eat too much food ,drinking 4-5 liter water but my weight not goin down

I m just 17 & my weight is up to 90 I want to loss my weight faster plz help me without any piles.. When I was in 4th my apendics opretion was happend & at that time I had no followed docters instruction..& now me & my family both are suffering so what can I do ...some easy way for weight loss

I need to loose weight in 3 months for my marriage. I have severe asthma so findd problem in excercising.