Diet Advice and Tips

Hi, I m a thyroid patient but right now my TSH T4 T3 are normal as per the current reports. I m regular for excercise n medication. No junk foods at all, its like once or twice in a month only. But still I'm gaining weight i don't know why ? Anyone can help me with this pls. Within 3 months I've gained 3 kgs n its really too much for me. Pls help.

My daughter is 8 years old,her weight is 38 kh height is 4.1 inches. im not giving too much junk food,she is doing cycling,swimming .still she is gaining weight ,Iwant suggestion.any diet plan?

I am thalassemia major patient. Can i take endura mass to gain my weight... Now I'm 20 years old but my bodyweight is 47 kg.what should i do?

Hi doc around 4 years back I had a major skin problem and was put on steroid on and off for about 8 months and I gained almost 25 kgs that time. After stopping the steroid I gradually gained another 10 kgs in past 3 years and want to know if there is anything that will help me to reduce weight. I tried gym, walk, diet but nothing works and now my weight is 105 kg and my height is 5"4.

I have tried a lot taken endura mass powder by 2 years but i haven't seen any effects in my i am not gaining any extra weight since a year i am in a big problem want solutions how i can gain weight till 75 kg i need 12 more kg need help how can i do it so and what i have to follow and not i am having skinny body since 3 years

I've had this for awhile, a unusually large stomach, and I figured that losing weight would solve the problem. I ate healthy and exercised and lost eleven pounds. I was 119lb and went down to 108. I had lost more than that (I had been 104 at one point), but I gained a little back after going on vacation with my family. In Spite of these changes, the stomach is still large and I find myself struggling to hide it. I'm a 5'1 19 year old by the way.

I need to grow taller ma height is 5.3 I need to be little taller more . What medication suits me I need to control ma body with proper diet help me out

My weight is increasing unwillingly. Earlier it was 75 kg but within 10 days it reaches upto 77 kg. I am taking a normal diet 3 chapati and seasonal veg in lunch as well as in dinner. But after 10 days again I checked my weight it was 77kg . And I am also feeling tired at the end of my day. I need advice is it normal or some problem indication. If problem is there what I have to do? I am ready for advance blood tests or any other analysis.

I am 61 years old having high blood pressure would like to loose weight. I would like to know diet plan for the said purpose.

Hiee My age is 42 male. My height is 5’5”. My weight is 71 kg My daily work is to seat and work. No hard exercises during work. How to loss my weight