Diet Advice and Tips

Plz suggest me what food are perfect for me .. My belly is specially faty ..

Need suggestions for diet of diabetic patient in comma on liquid diet through pipe passing through noise.

I am 26 years old I have two kids I had continue deliveries I am 5 2 and my weight is 65kgs if I walk for continue 2kms i get leg pain starts from knee to down the leg I will suffer with pain overnight I cannot afford much please tell me how to reduce my belly fat and weight with simple exercises and diet and I am continuing my feeding to 2nd baby he is 1 year can I take calcium and iron supplements if I can which one is the best

Hi Iam a home maker my weight is 92kgs nd height 5 feet 4inches I have thyroid Iam suffering with overweight problem can suggest me how to reduce my weight by a healthy diet

Iam doing office orientation job I want to travel 40km from my town to reach office which is in rural area and I will return back at 9pm. Iam unable to concentrate on excercise I don't have much time at night iam so tired. I don't take much food at night times and fruits I will.consume much now iam 100 kgs my height is 5.6 iam looking for best weight loss treatment pls can u suggest me my thoughts are on lipo and betriotic surgery

Varun this side , I want to consult you regarding diet and weight loss . Since I am a gym goer and want to cut down weight without muscle mass loss . Please let me know do you give gym diet and what's the consultation and package going on ??

Hi, iam Shama, 55 years old. I walk daily for 8 kms n eat very less, don't take any food that may cause wright gain, go as per dieticians chart, yet m gaining weight day by day, I don't have thyroid but I have high bp for which am taking medicines, am 5.3 n my weight now is 85 kgs. bcoz of weight I have pains in legs, knees and body.. pls help what I shud do for weight loss, am open for anything like surgery etc..

I have normal food habits but still my weight gains very fast. What should I do?

As I've asked that I m looking to increase my body like a body builder and I can't go to gym due to my office. And I got the msg from one of the respective Doctor (Dietitian) that I have to take high protein diet, so I am in need of that with time break ups & I am an eggitarian. Kindly suggest me with proper and full diet plan so I can grow my body like a body builder and if u have any suggestion for supplement (with full name & detail incl where can I buy) than I can go for it too. Kindly send diet plan too in full. Thanks & Regards

Hello, I'm 23 years old my height is 5'11 Bt weight is just 58kg I wnt to gain weight about 10-15 kg can u tell me how?