Diet Advice and Tips

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Overweight problem

I need a high fiber low weight diet plan to lose the weight. Drinking lemon n honey is not working for her
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No control on eating

Plz suggest me how to loose weight and maintain diet m 98 kgs plz suggest me the way to loose my weight
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Over weight

I'm feeling lazy,and sufffering with body pains.And i want to maintain proper fitness.
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Weight loss

Good morning, One year ago, i went through a spine surgery because of sciatic pain. The operation was successful and not any side effects. After operation doctor told me to loose fat from 85 to 70-75. I also has problems of knocked knees and flat foot. How can i loose my weight?
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Wight reduce

I sir iam Akilan Age 26 weight 100 kg 172 cm back pain iam lots of try but No use pls ur suggest my problems
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Overweight problem

She is overweight by 8-10 KGS. She is watchful over her diet and doing regular exercise but not losing the weight.
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Weight gain

My wife is so weak and slim. She doesn't takes proper food. So her eyes, hair are also weak.
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I need to grow tall my age is 26 male.

Tell me which kind of doctor to consult . How possible to increase my height
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Gainers for muscle building

I'm very skinny and I started working out, one of the reasons is because I don't eat good. Because I live alone and I study and work, so I don't have much time, also I can't afford a good diet. So many friends told me to use mass gainers. But I keep hearing that they're dangerous. What dobyou think doctors? Thanks :)
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Lipedema or usual fat

I weight 80 kg for 1.72m. Most of my weight is around my hips (suddlebags), thighs, knees and ankles. I have cellulite and my legs look so flabby. My upper body looks normal but the lower part loogs big. Im wondering if i suffer from lipedema or just usual fat
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