Diet Advice and Tips

default

Need to Lose 10-20 kgs

I need to lose 10-20 kgs within 15 days what should i do?,i'm... drinking a lot of water and trying to avoid the oily or salty foods....but it aint working much...m 19 yrs ,5.3 foot and 70 kgs which is overweight..would you please
2433 Views hidden
default

Less body weight

My age is 23 and my weight is still 55 . I am worried about my weight ,I am eating fine and don't know the reason why I was lean ,Can you guys help me with my problem
33 Views hidden
default

Under weight

Under weight, 23 year girl looking like 12 years, my height 4.8 inch and weight only 38 kg. My physical growth not proper according to my age. I m taking proper diet with good nutrition, but not increase weight also doing exercises for weight gain but not any effect on my body. Please guide me I fill very bad.
81 Views hidden
default

No hunger and weight loss

First of all, im never hungry, i can stay without food for more than 8 9 hours working with full energy. Secondly, even if i feel hungry, I don't feel like eating anything, i feel nauseous all the time and feel too bored to eat anything. Thirdly, even if i eat anything my stomach gets full immediately. Due to these reasons im losing weight.
68 Views hidden
default

Weight issues

I am 19 year and I'm still to skinny I want gain some weight atleast I want to reach near 50 to 55 in very short time period I want to gain weight
43 Views hidden
default

Weight loss

For the past two week i am drinking a glass of luke warm water with little amount of turmeric powder added to it. does it have any affect on health particularly stomach
63 Views hidden
default

Excessive weight gain

Gained weight gradually.weight is nearly 80 kg.age is around 60years.taking medicines for high pressure and cholesterol.
58 Views hidden
default

Weight loss

My weight is 83 kg, so I want to reduce of my heavy weight. Kindly suggest me what I do for the said problem.
115 Views hidden
default

My mom have thyroid

T4 14.3 ths .01 what dose can take thyroid tablet what todo wgt 78 hgt 5 age 59 last 5 years my mom taking tablet by consulting near doc.still not controling now my mom flowing palio diet but having thyroid.
114 Views hidden
default

Obesity and related problems

I have 20 -22 kg excess weight. Therefore I want to treatment for weight loss. Cause of over weight I suffer irregular period, back pain, heaviness. Please help me.
39 Views hidden
false

SHOW MORE QUESTIONS