Weight loss diet plan

Question

Asked for Female, 26 Years

Hello, I would like to consult for a diet plan that would help me to reduce weight over next few months. Also I am suffering from hair fall so need suggestions on that too. Thanks

Answers (2)

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Ms. Mansi Saxena

Dietitian/Nutritionist 10 yrs exp Delhi

Consult Now

Hi dietician Mansi this if you are interested in wtloss diet plan we give you a customized diet according to your blood group it's a paid plan for 1 month

Health Tips

1) 3-4 litrs water intake 2) don't take 2 protein and 2 carbs together.

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Dr. Neha Suryawanshi Dietitian/Nutritionist 13 yrs exp Mumbai Consult Now · Accepted Answer

Dr. Neha Suryawanshi

Dietitian/Nutritionist 13 yrs exp Mumbai

Consult Now

Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.

Next Steps

You can consult with me at www.nehasuryawanshi.zest.md Thanks