Diet Advice and Tips

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Ideal Weight

I'm 22 . My weight is 61kg . I'm 5ft 7 inch . Am I healthy for my weight (or) Do I need to gain weight?
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Low weight

My wife is 24 yrs old & she is having very low weight ,we also having one kids of four years,so need specialist in this section for weights gains  at nashik .
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Poly cystic ovarian syndrome

I have been diagnosed with pcos .. cud u recommend a diet for me? I am lactose intolerant... cannot eat pulses .. dal etc..dry fruits etc.
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Regarding weight loss

I want to loose my weight upto 30kg At present wt.is 65kg nd ht.is 5'4 inch Si i want to loose my weight as early as possible but without medication....
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Physical problem

You have given less information I want little more information about how to gain weight in one month
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Fat and cant lose weight

My weigt is 90 kg amd my height is 175 cm how i can lose weight?? also i like to be slim and muscled so please help me
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Irregular periods

Hi doctor my periods was rregular evry mnth bt bleeding was nt crrect only one day bleeding last mnth 24th sep i got my periods thz mnth i ddint get my periods till now am un married doctor was saying to do pelvic saccing ovary
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Weight loss

My age is 24 yr n my weight is 76 kg i do jogging skipping n exersise but no effect what can i do pls help
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I am so lean and short.

My age is 21 now but am so short and lean. I don't want to look like this. Everyday used to get teased by everyone. I want a solution. I request you to suggest some supplements which are safe to use to Atleast gain my weight.am a foodie too but whatever I eat.. My weight S not gaining.
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Want to lose weight

Hello myself is Janardhan I'm 22 years old, my weight is 78kg and my height is 169 cms I want to lose 13kgs of weight within a month is it possible to do it. I'm applying for cabin crew so please help me I want to lose weight within deadline for before interview
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