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I cant gain weight and muscles
I cant gain weight and muscles whatever I eat. I need a checkup and diet plan for me to find which nutrition am I missing and gain weight
Answers (2)
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You need to take high protein diet. Ask me directly for customized diet plan for you.
Next Steps
You can consult with me at www.nehasuryawanshi.zest.md Thanks
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share your all details including food habits and daily routine
Next Steps
you can take online appointment or. come to my clinic near Vaishali metro station for further management
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eat healthy keep healthy
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.