Diet Advice and Tips
Fat and weight
My belly is too fatty and i have to lose that so give some tips about it.
And another problem is that my chest is also some bit big and fat so please give me some advice and solution for that.
Thank you.
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Weight problem
Hii my age is 25 and i am only 48 kgs. I used onmass supplement for 1 month but did not get any result. Please suggest me what can i do.? Can i take enduramass supplement ?? Someone told me they have side effects.
Please answer all the queries how can i improve my body.
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Weight gaining
I m 26 year old married.i m contunuous gaining weight from last 1 /1.5 year.actually my lower abdomen and bottom portion of body is becoming heavier day by day
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Gain weight
I want to gain weight. Can I drink serious mass?. Im 53 years old. Im skinny. Is there no side effect?
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Not gaining weight
Hello sir now I am 23yo and my weight is just 40 kg and it becomes constant what can I do and what's the reason behind it
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Weight Gain
Im aged 27 year and having weight of 90kg and wanted to reduce the weight. I was going through internet and found green coffee powder as the remedy for wieght loss. kindly suggest whether it is good for it.
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Weight loss
I want to reduce my hips and thighs fast plz give me suggestions to reduce my weight I am 22 year old and my weight is 60 so plz I want to reduce my weight within 1 month
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Hypothyroid and increasing weight
I am diagnosed with hypothyroid in last October. Initially TSH was 23 which came down(75mcg) to 12 then 2(100mcg) in Feb. However it again rose to 7 as on last Sunday(now on 112.5mcg). From the day I am on thyronorm I have started gaining weight significantly. I weighed 62 in October but now it is 69kg and moreover it is increasing rapidly.
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Customized diet plan
I diet plan to reduce weight. I'm now weight75 age22.
Fat mainly in belly and sides of belly.So please advise me a diet plan to reduce weight.
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Diet for mom
Hey, wanna know what will be the required diet for my mother at this age of 50,so
she'll stay healthy for long, what will be the most require foods , nutrition's that a woman need to take so that in coming old age any problem occurring from any nutrition deficiency will not come . Thank you
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