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Need thyroid diet tip
Hi,
I am 29 years of age and my weight has drastically increased in these 3 years. I was diagnosed with hypothyroidism disorder due to which my weight has increased a lot.. I went to seek dietary advice from a nutritionist but her diet though gave me initial result but made me very weak since I go to office and that her diet seemed tough for me. She has given me half cup CURD AND CORNFLAKES for morning breakfast then fruits after 1hr. But I tend to feel really hungry and thus I started having normal breakfast like rava idli , or brown bread toast with green tea. I'm going to join my gym from next week. Please suggest me some diets which can help me in reducing thyroid problem and weight loss... KINDLY REPLY...
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Hi dietician Mansi this side in thyroid case we should avoid soya broccoli capsicum cabbage etc.
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In thyroid never take cornflakes & all you should take wheatflakes with 1 cup of skimmed milk
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in thyroid case wt slows down bt if you are interested than we can guide you a customized diet plan according to your blood group than you should paid for it.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.