Diet Advice and Tips

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Weight loss

What type of diet i can give to my 10 yr daughter that will prevent her from weight gain and improve height growth?
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Weight gain & hair loss

Dear Doctor, I'm Rekha, from last 2-3 years i am suffering from hair loss, my hairs became so rough and light also i dnt have much diet but still m suffering from weight increase and it reach to 76 kg.
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Over weight

I dont have any medical Problem then also i am gaining weight.i want to reduce weight. So can you tell me how can k do that....or whom shouldi consult for this?
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Weight problem

I am 15 yrs old . i am not losimg my weight . so kindly guide mw whatkimd of diet should i have to lose my weight . i also want to ask that by dieting my heigjt will stop growing or keep growing .
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About weight gain

I am 21 years old and my weight is 50kg. So I want to increase my body weight please suggest a good diet plan for healthy body weight.
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I want to gain weight.

I'm very skinny girl and now I want to put on some weight. Please suggest me some exercises and diet plan. I'm strictly vegetarian... But i eat eggs...:D
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Weighloss and increase stamina

I am 6 feel tall and my weight is 89 KG, it is consistent in range of 87-90 for 2 years now and though I does not look that heavy, I feel I should lose weight. Reason for getting this feeling is that my stamina is very low, I start getting breathy only after taking 2 stairs. Please suggest what I should do. I am vegetarian and love food.
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Weight reduction&pregnanc

I have hectic and constant sitting job of 8am to 8pm. I have slipped disc and hypothyroidism and mild arthritis (injury induced) in left knee. Can I reduce weight by joining gym ? What tests should I get done in order to know that I can still conceive ?
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Pcod diet query

Plz suggest diet for pcod.anythng which contain dairy should be avoided in pcod ? Plz suggest some do's and dont's
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Belly fat, and round Face

I tried to get rid of my belly fat in many ways, but id just doesn't seem to go away ! Help me out here plz 78 kgs, 5 feet 9 inchs, 24 yrs
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