Diet Advice and Tips

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Need a diet plan to loose weight

Hi, I am 26 yrs old female my height is 5'3 i was 72 kgs 6 months back and i started working out i lost 7kgs now even after working out my weight loss has become very slow and i wanted to know what's the best diet plan for me.. fyi i also have hypothyroidism.. ypur reply will be really helpful.. thank you..
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Weight gain

Low in weight, want to gain weight.want it to do through diet.i m 18 years old but my weight is 40 kg
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Weight gain

My weight is 70kg now n it's increasing gradually over the period of time. Is green coffee effective in reducing the weight? Is it safe? If so, which one is best n reasonable? At what time should it be consumed for faster n better results?
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Want to reduce my weight

Hello after delivery my uper portion nd belly fat increase Plz suggest me someting so that i can reduce my weight
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Overweight

Can you tell me how to lose weight.My age is 13 and height 5feet 6inches my weight is 73. Help me and reply fast as possible.
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Want to loss weight

I am gaining weight..i am 68 kilos but i want to be slim.what i should do...or proper diet that i should follow..please help me in this..
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Weight reduction

Looking forward to loose an approx of 10 to 12 kgs as I am getting married in 3months. Pls check and assist asap
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Want to reduce my weight

I am overweight by 10 kgs. And i want to reduce it to the optimum level. I just heard about a tab name Lasix (furosemide) . As suggested by someone to loose weight at rapid pace.. I am not having any past medical history. Can i take these pills. ? I have a fitness test in few days.. I am already doing daily fitness activity like running
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Weight loss diet plan

Hello, I would like to consult for a diet plan that would help me to reduce weight over next few months. Also I am suffering from hair fall so need suggestions on that too. Thanks
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I'm underweight.

I'm 23 yrs. old, my height is 163 cms. But my weight is only 47 kg. I've got habituated to be called skinny. I have bread butter banana in breakfast, Roti/Rice in lunch and dinner and don't miss to have snacks also. Still nothing helps me to gain weight. If you could suggest me some helpful diets or anything else It would be great.
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