Diet Advice and Tips

Hello  Doctor, Being underweight since childhood. Skinny. Not having better health. Digestive problems. Low digestion. Acidity and gas. Eating but not gaining muscles. Low Appetite. Low thirst. Low immunity. Feels weak. No strength as skinny. It's harassing me mentally. Clothes don't get fit. Watch is hanging at wrist. Facing problems socially. ..As I am living in hostel not possible getting good food nowadays which creates more health problems. Will I be able to look good ever in life?.. Should I try Endura Mass or other?...or homeopathy or Ayurbedic ?

I eat a alot but I am not able to gain weight.I eat healthy food still I can't get my body in a proper shape.

I put up 15-20kg in last 3 months even I am not alcoholic. I m eating normal home made food except few times I ate outside food

Not able to consistently loose weight can any one help me with the Keto diet plan

Since my surgery i have lost almost 25 kg + for past year i have again gained the weight specially on stomach my stomach became big as it was before till now i have controlling my diet i stopped eating meat on chicken once in a week. Kindly suggest me what i have to do knw

I have tried all possible exercises and diets recommended for weight loss but in vain. I am ready for the best allopathic approach. Please guide.

I had been working out a lot and had a well crafted body... Off late don't get time to work out and have gained a lot.. I am 178 and now weigh about 95 kgs.. Need to reduce at least 10 kgs in a month and can thereafter continue on a progressive basis.. Need a diet plan

Hi, I have weight issues and I want to lose it. I am a vegetarian and a student living away from my parents in jaipur. I had heard that keto diet helps people to lose weight. I am looking forward to hear suggestion that is it good and easy to make keto diet recipes or there are any other possible effective and harmless diet plans available.

Ny height is 5 and weight 70 kg .. next month is my wedding .. and ladt two months i do every single thing to lose my weight .. i do exerciae i take weigh lose drink .. i do everything but cant lose .. plz give mea solution to weight lose fast ..

Hello i am 18 years old..but still my weight is only 40kg..i eat too much...but still no response..What can help me to gain weight . like 60..my all friends are fat...but i am so much skinny..i smoke every day..but i want which can help me..some people told me to drink alcohol for gain weight..is that good suggestion?? And some of also told me to eat protein shake.... please help me