Diet Advice and Tips

I'm increasing my weight day by day due to pcod so please help me to reduce my weight by giving some suggestions and what type of exercises can i do ?? Because I want to conceive ... pls tell exercises that do not disturb my conceiving life

Hi .. My weight is 88 kg and ht is 5 feet 10 inches as per my ht it should be around 70 kgs please help me to get it reduce any specific diet plan

I am 26 years old , weight is 48 n height 5'4. I am very lean and weak. Want to gain some weight. Please suggest.

Hello, I am 23 years old girl and have 100 kg. Weight...I am facing big problem because of this....I am also thinking for a surgery..I want to overcome this problem as fast as possible...

I hadbeen suffering from pcod from 2007...I had two kid...but problem is my weight ...unable yo reduce..exercises and walk se bhi nhu hua,joined VLCC but it was waste... Now my wgt is 85kg..pls guide

Hi, I want to lose my body and belly fat. But I don't want to do any exercises. Because I feel tired and weak after any high intensity exercises and I have not enough time for exercises because of my 4 years old girl. Does only morning walk help me to lose weight? I take Thyronom 50 regularly. please help me. I am frustrated with my body fat specially belly fat.

Hi , My childhood friend is an fitness trainer and runs his own fitness center in Bangalore. He is suffering from unusual wait loss. He has lost his wait about 30 KGs couple of months ago drastically and he is getting stomach pain when he eats food. Also suffers loose motions after eating. We took him to few diagnosis and the reports were found normal. We were unsuccessful in finding the reasons and right treatment for this issue. Please help. Regards, Sunil V

I had a drastical change in my body weight since 2 yrs , my weight is going on increasing Please kindly give a solution to my problem

Please see these reports and advise any thing need to be done like are these normal or less . Please suggest

Lately I have had no desire to eat. I have no idea if this is a mental or physical problem, but I have had no pain from it. I am 17 years old, 5’1, and I weigh 114 pounds. With that being said, how long can I go without eating? I would like to know just in case I completely lose my appetite.