28735 Commonly Asked Questions For Diet Advice And Tips

About weight gain

I am 21 years old and my weight is 50kg. So I want to increase my body weight please suggest a good diet plan for healthy body weight.

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I want to gain weight.

I'm very skinny girl and now I want to put on some weight. Please suggest me some exercises and diet plan. I'm strictly vegetarian... But i eat eggs...:D

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Weighloss and increase stamina

I am 6 feel tall and my weight is 89 KG, it is consistent in range of 87-90 for 2 years now and though I does not look that heavy, I feel I should lose weight. Reason for getting this feeling is that my stamina is very low, I start getting breathy only after taking 2 stairs. Please suggest what I should do. I am vegetarian and love food.

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Weight reduction&pregnanc

I have hectic and constant sitting job of 8am to 8pm. I have slipped disc and hypothyroidism and mild arthritis (injury induced) in left knee. Can I reduce weight by joining gym ? What tests should I get done in order to know that I can still conceive ?

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Pcod diet query

Plz suggest diet for pcod.anythng which contain dairy should be avoided in pcod ? Plz suggest some do's and dont's

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Belly fat, and round Face

I tried to get rid of my belly fat in many ways, but id just doesn't seem to go away ! Help me out here plz 78 kgs, 5 feet 9 inchs, 24 yrs

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Underweight

I am very slim, underweight, i want to be of normal weight pls suggest me some remedy and medicines so to achieve the normal weight. The medicines should not result in weight loss if i stopped taking them. Plsss plsssss suggest me some remedy sir/ma'am ,pllsssss, i am very stressed of my underweight

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Diet Advice and Tips