Diet and nutrition help

Question

Asked for Female, 29 Years

Hi Could you please help me to get and healthy diet plan for my wife for weight loss. Which includes non-veg. As she has thyroid and PCOD please advise any others way you feel right. Her current health report is normal in thyroid and periods too. Thank you Shree

Answers (2)

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Dr. Neha Suryawanshi

Dietitian/Nutritionist 13 yrs exp Mumbai

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She needs to take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.

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You can consult with me at www.nehasuryawanshi.zest.md Thanks

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Dr. Sapan Jain Obesity Specialist 22 yrs exp Udaipur · Accepted Answer

Dr. Sapan Jain

Obesity Specialist 22 yrs exp Udaipur

Just contact Dietician

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