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Green gram nutrition facts
What are the nutrition facts of green gram sprouts ?
Are they help in weight loss?
What kind of sprouts help in weight loss
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It is rich in protein and fiber.yes, it helps in weight loss.ask me directly for customized diet plan for you.
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Green gram are high source of protein ,fiber.One cup of moong beans contain 14 gm of protein, 200calories.
Eating sprouts is beneficial as they are alkaline, whole.They gives full sensation n provides vit c,k,iron,etc.Green gram,Bengal gram,bean sprouts,you can add to your diet fr promoting wt loss.For detail diet plan you can contact us.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.