Hi, I’m a 30-year-old vegan badminton player looking for guidance from an experienced sports nutritionist or dietitian.
🎯My goals are:
👉Improve badminton performance, stamina, recovery, and overall fitness
👉Maintain long-term health and energy levels
👉 Follow a well-planned vegan sports diet
👉 Understand the right supplements, dosage, timing, and nutritional testing if needed
I specifically prefer a cruelty-free and vegan-friendly approach, including supplements that are not animal-derived.
I would appreciate advice from professionals experienced in sports nutrition, plant-based diets, athletic recovery, and performance optimization.
Answers (10)
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We need to have detailed conversation about your daily meals , medical records , workout pattern , stress levels , hydration etc. then we can suggest for health upgradation. Please consult via app. Thanku
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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