Diet Advice and Tips

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Weight loss

Breakfast - 3 eggs green tea Lunch - Apple 3 eggs green tea Snacks - apple green tea Dinner - oats Green tea before sleeping Is this diet plan good for weight or should i do some changes
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Feel weak and gain weight

Hi after cesarean I am fatty and always fatigue and no concentration in any work or always irritate and angry what should I do please help
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Putting belly fat

Putting belly fat and not able to reduce weight after workout. Also putting fat on hips. Working in continuous night shift
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Fatty skin

My name is Jeevan age 23/ Male weight 78 Hello doctor I dont look to fatty but my skin is so thik I mean fat part is too much suggest something what can reduce it.
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Have fatigue.poor concentration,laziness

Hello doctor,I am 5feet1inch in height.and weighs 65 kgs,mother of one,need to loose weight with proper nutrition wanted to know about how you provide diet plans and consultation.
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Diet plan for a 19 month old toddler

My son is 19 month old and is overweight (15.8kg) He is not fat but more tall and heavy as compared to other toddlers of his age. He also has patches (Acanthosis Nigricans) on different areas on his body. Need advice on diet
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Severe weight loss

I had dengue a few months back and I lost 10 kgs,please suggest a health supplement to gain weight without side effects Thanks
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No weight loss even after intense workou

I have been working out for 90 mins. Each day and still have no effect on my weight. Could you suggest some good diet program for the same. Also having constipation problem.
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Advice on revital H

Hi. I have been suffering from PCOS for more than 15years now. I want to know if it would be safe for me to take Revital H.
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Underweight problem

Hi.. Sir /Madam my name is Pawan kumar I am from Delhi my problem is underweight taking about my weight is not properly according to my height and age currently my age is 26 years old and my weight is 45kg and height is 5'6.. Even taking about my appetite will be so good and I can take a meals in 7to 8 times in a whole day whereas but my weight is not properly gaining according to my height and age.... Infact I can some of diagnosis test like t3, tsh and others but the result will be safe..
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