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Weight gain
Please suggest me some weight gain pills. which doesn't have side effects.my weight is 66 and height is 5'10
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You need to take high protein diet. Ask me directly for customized diet plan for you
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You can consult with me at www.nehasuryawanshi.zest.md Thanks
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Ms. Sheela Seharawat
General Physician
12 yrs exp
Gurgaon
There are no pills for weight gain. You have to increase your daily food intake for gaining weight. Eat healthy foods after every 2 hours. Have 3-4 chapatis, vegetable, rice, dal / chole/ rajma/ kadhi , salad & curd or raita in your lunch & dinner. In between meals, you can have fruits like bananas, mango, chickoo, grapes, muskmelon,etc you can also have milkshakes, custards, ice-creams, kheer, halwa, chocolates, peanuts, namkeens like chaat, dahi bhaala, bhelpuri, etc .
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.