Diet Advice and Tips

Hi I am 5.4'' and my weight 75, I got backpain, doctors suggested me to reduce my weight I am following diet , reduced intake of oil, sugar, fastfood.Still not able to reduce my wiehgt. do I have any dysfunction in my body that are not allowing me to reduce weight - Could you please sugget a proper diet plan to reduce my weight to 10 kg

I am 22 years old but, i am not gaining weight, i eat veg,non veg both, sometimes i feel little iritation in stomach also

My weight is 68 kg i have 1 month baby by c section m breastfeeding I want healthy lifestyleklifestylek

Hi, I m a thyroid patient but right now my TSH T4 T3 are normal as per the current reports. I m regular for excercise n medication. No junk foods at all, its like once or twice in a month only. But still I'm gaining weight i don't know why ? Anyone can help me with this pls. Within 3 months I've gained 3 kgs n its really too much for me. Pls help.

My daughter is 8 years old,her weight is 38 kh height is 4.1 inches. im not giving too much junk food,she is doing cycling,swimming .still she is gaining weight ,Iwant suggestion.any diet plan?

I am thalassemia major patient. Can i take endura mass to gain my weight... Now I'm 20 years old but my bodyweight is 47 kg.what should i do?

Hi doc around 4 years back I had a major skin problem and was put on steroid on and off for about 8 months and I gained almost 25 kgs that time. After stopping the steroid I gradually gained another 10 kgs in past 3 years and want to know if there is anything that will help me to reduce weight. I tried gym, walk, diet but nothing works and now my weight is 105 kg and my height is 5"4.

I have tried a lot taken endura mass powder by 2 years but i haven't seen any effects in my i am not gaining any extra weight since a year i am in a big problem want solutions how i can gain weight till 75 kg i need 12 more kg need help how can i do it so and what i have to follow and not i am having skinny body since 3 years

I've had this for awhile, a unusually large stomach, and I figured that losing weight would solve the problem. I ate healthy and exercised and lost eleven pounds. I was 119lb and went down to 108. I had lost more than that (I had been 104 at one point), but I gained a little back after going on vacation with my family. In Spite of these changes, the stomach is still large and I find myself struggling to hide it. I'm a 5'1 19 year old by the way.

I need to grow taller ma height is 5.3 I need to be little taller more . What medication suits me I need to control ma body with proper diet help me out