Diet Advice and Tips

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Want to grow my body like a body builder

I want to increase my body like a body builder. Kindly recommend medicines to increase my body. My body structure is good but want to increase now like a body builder. Kindly help with supplements. And I don't have enough time to go in a gym due to my office.
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Thin body and increased belly fat

I am having a thin body but a normal bmi, and a good diet , but all my fat gets concentrated on my stomach, what should i do for proper distribution of body fat all over the body and make a healthy and strengthened body . Will only running in morning help me to get rid of my belly fat and proper fat distribution?
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No weight gain

From past 7 yrs, i am not able to increase my weight.. How much ever i eat, weight is fixed to 49-50. I eat non veg, proper breakfast, lunch, dinner.. But still nothing happens in my body. Still skinny.. Plz help me with this
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Under weight

I am a under weight person. I eat more than my friends do. But still I can't see wait gain . What should I do to gain weight.
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Sudden weight loss

I am male, age is 42, for last 3 months I loss my weight from 72kg to 64kg, how to find reason and treatment for sudden weight loss
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I am looking for nutrition ..

I am 25 years old and my height is 5'1 and my weight is 40 ..i am too skinny how can i gain weight .please help me
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That I have weight issues

I eat alot but I can't gain weight I don't why I can't get fat I have enough blood but gaining a weight is main issue I take proteins, fats, vitamins but cannot gain weight.
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Green gram nutrition facts

What are the nutrition facts of green gram  sprouts ? Are they help in weight loss? What kind of sprouts help in weight loss
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Diet plan for polio

I am suffering from polio and thatvis why i am not able to do physical work and so my weight gain so pls advise
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Under weight

I want to gain weight please help me how i can gain weight. i lives in hostel i don't get proper food here. and i am having problem of PCOD is it the reason i am under weight? please suggest me how i can overcome this problem in hostel? is there any medicine to gain weight?
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