Diet Advice and Tips
Weight loss
I know of high fiber. I cycle for 8.2 km twice a day morning and evening and exercise at morning drink green tea . I want to know is anything else there that i am missing that I can add or do in my plan.anything that can help me loose my weight quickly
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Problem with weight
I am 19 year s old woman and weigh less than 40kgs and my height is 5.3 feet . I tried everything with regards to gain my weight but i feel like it is now impossible for me.i eat all types of veggies and fruits and nuts but where's the problem, i can't find it. As i can't put up my weight.help me doctor.
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To gain weight
To gain weight what are the food have to take and diet plans and nutrition food give ur suggestions to me
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Constipation & flatulence
I am hostelite student since 4 yrs and repeatedly get's this flatulence problem.what should be my diet to control flatulence
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WANT TO GAIN WEIGHT
I want to gain weight .......Can I take weight gainer .....For it...I am 16 year old .....Will it affect my health....
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Redcure fat on waist
How can i reduce my waist fat. I want to have flat stomach and eat regular diet with water and exercise. Kindly suggest.
Thanks,
Dev
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Weight problem
Hi. I am 22 year old and my height is 5'6 and my weight is 70kg. Need to lose weight in four months and cant exercise in the morning. So please suggest me a diet plan.
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Diet for PCOS...
What should be my diet plan for pcos and weight management..?? Right now rice is my staple food..but what should I eat as main food..?
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Weight not increasing
Does NAZLA effect the weight of a person?? Age is 22 years.. bt weight is not increasing after taking gainer also
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Weightloss
Hi, my name is nita.and i am from kankurgachi..my age is 24yrs and my problem is about my weight..my weight is too gain..and day by day its increase..and i can't do exsesize..so i want to loose my weight in immidiet besis..my weght near about 75-80kg..i dont know the proper becoz i dont cheak my weght recent bt its approx..so i want help..
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