28735 Commonly Asked Questions For Diet Advice And Tips

LEAN MUSCLES WITH DIABETES

I AM MALE ,27 YRS OLD .I WANT TO GAIN MUSCLES PLEASE SUGGEST ME CAN I USE WHEY PROTIEN IF I CAN SUGGEST ME THE BRAND.

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I am obese person suffering from polio

I am polio patient and due to limited physical work my weight has gained a lot and which affect my normal physical work. What should do please help.

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Underweight

I am 30 years old and my weight is 58 kg and i am 5feet 9 inch.i want to gain 5 kg weight in one month.what should i do?

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Intermittent Fasting

For a thyroid patient is it healthy to do 16:8 intermittent fasting.Please reply I want to do intermittent fasting

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No proper weight gain

There is persistent decline in my weight since past3-5 months but no symtomps of any illness.. Also in lots of stress due to study

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Hight bB12

Before 6 month my vb12is low 145pg/ml after i took victofol injectio 1ml every month ..today i get 949pg/ml after chek up

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I am suffering from hair loss

I am suffering from hair loss problem from last 2 years Doctor has told me that I suffer from androgenic alopecia What duet should I follow fir my hair regrow Please suggest me some diet plan

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About increasing weight

My weight is 42 n I m first year bds studen I want to increase my weight....what kind of diet I should take....to increase weight

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Whatever the food I intake the fat gets stored in my thighs and hips ..due to which I feel so inconvenient as it is resulting in a pear shaped body ..is there any way for overcoming this..I do many exercises and physical activities but yet there is no result..pls suggest