Diet Advice and Tips

I have been having weight gain for a few years ....is there any tests that can be done to understand d rause for it

Hi, I'm 67 and overweight. I need to lose 50 lbs but I cannot do most exercises due to knee and back pains. I am told I need to burn 500 cals a day from exercise to drop 1 lb a week. What exercises can I do?

I want to reduce weight i do workout but am unable to reduce . my thhroid is under control also i want some medicine which can aseist me

Dear Sir, I'm working daily 14 hours due to my busy schedule i'm not having the food on time but i'm gaining weight a lot. Can u please let me know the reason and suggest us the quality food to loose the weight. NOTE: i'm working on PST timings ( 8.30 PM to 10.30 PM IST) it is completely night shift.

My age is 26 and my weight is 36...i tried everything like egg,milk banana,protinex and many more things recommended by doctors but from the age of 20 till now my weight is constant. m very disturbed with these problem so its create mental sickness plz help me out.no one going to ready to do marriage with me n parents are very dipressed with this problem.

I being a teenage girl of 15 years, I m 68 now....I m not able to recognise the reason for this massive change , last month I was around 58 , but it is extremely disheartening for me.... I would like to know a permanent solo for this problem and also I am a student of grade 10 , which is a significant part of my life . Hence I would like scoring good marks on my boards , so I would like to boost my memory I am facing two problems one is , I ve weak memory and I m too fat...I would losing 20 kgs

My name is Gaurav.I am 19years old.I want to increase my weight and make my body strong .which foods can I take for this.

Hello Sir, My baby is jyst 1yr 10 months as per his prediatrition he is gaining weight..he is 17.5 kg.

Cough and chest congestion for the past 3 months not responding to Cifron and Doxy 1. Thought it is Viral and will disappear and that's why not responding to antibiotics.

I am supposed to take vitamin D3 60k every thursday at 1pm but today i forgot to take it can i consume it now ? is it nesscary to have it same time and the same day. please guide.