Diet Advice and Tips
Weight gain issues
My weight does not increase even after increasing my food intake. I used to eat specifically the weight gaining food items such as paneer and soya since i am a vegetarian. Moreover I used to gym too but that only helped for a limited time period. I require a diet chart.
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Weightloss
I am 40 years old. My weight is 99 Kgs with a body height of 5'8 inches. Structure is broad. Help me with a diet plan to loose weight
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Xanthelasma around eyes
I am 45 year old.I am having xanthelasma around my eyes which looks very ugly.My weight is 72 kgs.How can I get rid of it shortly.
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Asking for nutrition powder for being he
Im unhealthy. I have deit and weight problems.i want to buy a productywhich is good for health
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I'm suffering from left arm pain to leg
Iam 38 years old just few hours back iam suffering from left arm pain to the left leg from left side chest.....
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I would like to loose some weight
I would like to loose some weight. Currently weight is 85 and need to loose upto 10 kgs. Should i join zumba classes or gym ? I need to reduce belly and thigh fat.
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Hypothyroidism
I have hypothyroidism for about a year, initially my weight was 75 kg but now 92 kg. What to do to reduce my weight and reach the ideal weight ? note that my length 154 cm. What foods and exercises useful for hypothyroidism? What should I avoid?
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Is it hypothyroid or hyperthyroidism
Test results shows
Serum free T4 :<0.10 Ng/dl
Serum TSH. :>100.00 uIU/ml
What type of thyroid is it?
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Feeling hungry many times ina day
Feeling more hungry I can't control of taking food what is the solution? And gaining more weight as a result harmone imbalances
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Unable to loose weight
Wanna loose weight i have a been using many diet plans , please suggest a good diet plan my present weight is 66 wanna loose up to 54
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