28818 Commonly Asked Questions For Diet Advice And Tips

Which almonds are good to eat

Hello sir, I have a Doubt. Which almonds should we eat? And how many almonds should we eat daily? 1)Raw Almonds with skin 2)Night soaked almonds with skin 3)Night Soaked almonds without skin Pls reply me in detail. Thank you sir.

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How to increase the breast size

Does ointment works for increasing the breast size? If yes can someone tell which one is good ?? Thank you

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Iam very skinny

I am very skinny My weight is 70 kgs and height is 5'8" Even then I am very skinny I don't have mass in my body I am skinny since I was 6years old What must be the problem?? Pls help me..

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Want to grow my body like a body builder

I want to increase my body like a body builder. Kindly recommend medicines to increase my body. My body structure is good but want to increase now like a body builder. Kindly help with supplements. And I don't have enough time to go in a gym due to my office.

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Thin body and increased belly fat

I am having a thin body but a normal bmi, and a good diet , but all my fat gets concentrated on my stomach, what should i do for proper distribution of body fat all over the body and make a healthy and strengthened body . Will only running in morning help me to get rid of my belly fat and proper fat distribution?

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No weight gain

From past 7 yrs, i am not able to increase my weight.. How much ever i eat, weight is fixed to 49-50. I eat non veg, proper breakfast, lunch, dinner.. But still nothing happens in my body. Still skinny.. Plz help me with this

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Under weight

I am a under weight person. I eat more than my friends do. But still I can't see wait gain . What should I do to gain weight.

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Sudden weight loss

I am male, age is 42, for last 3 months I loss my weight from 72kg to 64kg, how to find reason and treatment for sudden weight loss

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I am looking for nutrition ..

I am 25 years old and my height is 5'1 and my weight is 40 ..i am too skinny how can i gain weight .please help me

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That I have weight issues

I eat alot but I can't gain weight I don't why I can't get fat I have enough blood but gaining a weight is main issue I take proteins, fats, vitamins but cannot gain weight.