Diet Advice and Tips

As I am sitting for long hours for studying and put on weight and digestion problem and after eating feel sleepy

I think I am a bit skinny so I want to gain some healthy weight. I want to get in shape by putting on some weight.

I think I am a bit skinny and want to gain some weight. Besides that I have a small breast size. So how to gain that?

I am viji 25 yrs old. I got married on Sep 4th. Within one month my weight is increased and belly fat too. I hardly want to reduce the weight and belly fat. I recently heard jeera water helps to loss weight and burning the fat. I am thyroid patient. I am taking thyroid tablet at empty stomach and night before going to bed. Can I take jeera water,if yes can I have it after half an hour of taking the tablet at morning on a daily basis. or else can I take it at night before bed?

I am 30 years and my weight is 45 kg.I look like a 16 year old person.Please guide me. I have low appetite and I get hungry very less.I want to increase my food intake

My tummy n breast area seems to store all d fat n m becoming heavier day by day. Always hungry n if I don't eat I have headache. I work for Amazon n more than 9hrs I sit in office' n eat junk.I sleep.less but eat more. Try but I cannot control my hunger I was diagnosed with fatty liver but can't control eating.

Hello Doc, my waist size is 38. How can I reduce my waist size at least 2 inches in10days without dieting???? What exercise I can do??? Can I drink slim tea ?? Are there any side affects of this slim tea?? And also can you please suggest some fat burning foods??? Thank you

I have gained weight significantly in two years from 48kg to 64kg. I want to lose weight. I have to lose at least 10 kg. Please help me. I am really lazy because I am a college student.

Require a detail diet plan for post CABG for vegetarian male. Recently undergone angioplasty in February and CABG in October. Have hereditary cardiac issues

How it will be possible to reduce my 15 kg.. I am ready to do..what ever is suggested but i want visible results