Diet Advice and Tips

I want to gain weight because when I am in stress full situation over a week I reduce my weight drastically. Please help

Hi karthik, Left side and lower pin points are painful when I woke up and feeling painful while walking. I took dolo please suggest me. Share me weight lose diet sheet please. Who to To burn the internal hybocarbons.. In my tummy. Thank you

AoA sir i have complaint of my weight that is increasing day by day.how can I reduce it?I am single girl of 24 years.

I have done all these things but I am not loosing weight. Why? Please give me the diet plan so that I can loose weight fast.

I am 19 years old female and my weight is 41. I go to gym regularly, that helped me partially. But i need a proper diet plan that i can follow daily. Also, i am a vegetarian but i do eat eggs.

Weight gain prblms which should be rathr over loaded ar some time it should be very less

I am 25 years old my belly burst out for small intake of food also , I have tried jogging and in home exercise to cut down fat . what to do help me out in dietary plan?

My weight doesnt change with my eating habits, is it good or bad? As i want to increase my weight but i am not able to.

I've had a sudden surge in unexplained weight gain over the past couple weeks, going from around 51kg to nearly 58kg in a matter of a month without explanation. I'm eating exactly the same as always, and have even been working out more than ever before, doing minimum an hour at the gym everyday. Just this week I gained around 2kg. I used to be overweight and it took many years and hard work to get to the weight I am now, and do not want that to change! Someone please tell me what this could be!

I've been wondering what I need to do in order to grow, do I have to eat a bunch?