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Diatician / nutrition
Hiee
My age is 42 male. My height is 5’5”. My weight is 71 kg
My daily work is to seat and work. No hard exercises during work. How to loss my weight
Answers (2)
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According to your height your ideal weight should be 62 kgs. You need to take high fiber low fat diet. Ask me directly for customized diet plan for you.
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You can consult with me at www.nehasuryawanshi.zest.md
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+141
Amisha Mirchandani
Homoeopath
9 yrs exp
Thane
Hello I understand your concern
According to your parameters your weight should not be more than 55kg.
Please contact me directly or ask me at dramisha.com for personalised diet plan
You can loose 2kg per week or 6-8kg per month
Warm regards
Dr Amisha Mirchandani
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.