Diet Advice and Tips
How to Improve weight
My weight is 50 kg and height is 5feet 3 inch . Kindly advise how to improve weight by diet.My job profile is Working in Automotive company office.
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I want to loose weight
I m doing gym regularly.
Previously my wght was 72 and in 2 yrs it's 90.
I m not able too loose weight from long time.
I m dam depressed weight my health,
I get frustrated also.
Plz guide me wat to do.
I m a vegetarian
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Supplement use
Hi i have been looking into using supplements to aid my exercise. what is your view on the use of a bcaa supplement?
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Want to increase little weight
I have been 63 to 66 kg for a year now. I used to be 76 kgs once. Then I got hiatus hernia and I cut down on my meal portions and ended up reducing weight. But now I look under nourished and people keep asking me if I have some stress. Please help. I also follow a vegan diet.
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Obesity, weight
Obesity, and i think due to this i am not able to conceive,
Post my marriage i gained 20 kg.
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Muscle gain
I want to gain muscle mass within limited time period. I regularly go in gym 5 days a week.. I am suffering from asthma which is somehow normal.. I want a diet to build muscle and my hair are weak and facing hairfall
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I want gain weight
I want gain weight..my weight is 49 k.g my height is 5"4. .plz suggest diet plan and medicine ..for gain weight early.
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Gaining weight
Can I use endura mass for gaining weight...
I'm. 22years old
Height 5'10"
Weight 53kg
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Underweight
I am 19 year old,5 feet with 31 weight. i m very skinny and underweight according to my age. I have tried several diet plan for several months but there is negligible increase in weight.Now going through personality problems please hep.
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Weight problems
I am 80 kg I want to lose weight since so long I don't know how I have taken himalaya ayurslim tables for some times but it's not working please can you help me from cansalting some tips ! I'm 16 years old girl and I have gallbladder stone also !
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