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About BCAA
Can i take bcaa without going gym as a protein... i m feeling sometime low like feeling weakness i did all test all my bady vit like vir d b12 calcium iron folic acid and all is to be normal .. dont have any bad habit like smoking n drinking ever m not taking coffee or tea never ever .. i also feel some cramp on my both whole hand n my all lipid profile is normal exp triglycerides .. my triglycerides is 220 ... my question is that can i feel low due to high triglycerides my ldl is 65 n hdl 40 total cho is to be 125 all normal so my question us that.. can i take BCAA PROTEIN POWDER As a vitamin component without going gym n m doing exercises at home .. i WANT TO KNOW abt that which company BCAA i take plz advice me.. thx in advance and my weight is 71 n height 5'10.
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Hi bcaa is not required fr anyone who is not doing an intense hiit session ! Regarding weakness , it can be due to other factors like less hydration and evn vitamin B12 and B complex vitamin ! Please get a customized diet plan for more info
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.