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BCAA: To have or not to have
I have mild hypertension and am on medication of Bisoprolol 2.5mg - is it safe for me to take BCAA (Branched Chain Amino Acids) during workouts? Thank you
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Hi No its not safe in hypertension you should not drink BCAA. Drink green tea with lemon squeeze and little honey instead.
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Please connect directly for the same. Thanks.
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