Diet Advice and Tips

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Weight fluctuation on low carb diet

I have been in low carb diet for 2 week i was 71kg at 1st week i loss 7 kg but another week i again gained 4 kg with same diet.
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I’m fat and want to fix that

I’m sick and tired of people bullying me saying “fat fat youuuuur faaaaaat” so I tried googling how to become slim but every exercise,tips,and diet don’t help but I found this website and it seemed to be all about interesting things about how to become slim,so can you send me some good tips or diets to become slim.Please I want to become handsome not ugly
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Body not growing

My weight is constant as 6 months ago.................................. There is no improvement in my health
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Lost 8 kgs in 2 months

I have lost 8 kgs in 2 months and from few days I have got pain in my rib cage and lower abdomen while laughing, coughing, sneezing, walking..
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Weight Loss

Need to reduce weight, 1 year back i was around 75, now its 100kgs. Need the tips to reduce weight and get fit
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I m underweight

I m underweight and looking for healthy weight gain . I m 20 yrs old and 168cm tall and 49 kg in weight . Although I eat a lot but even then I m not gaining any weight. Can somebody help me pls...
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Need a flat belly

I'm now 93 kg and want to decrease body fat, and loss body weight Suggest me how can get it. Want to looks young also
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Weight gain in recent minths

I have been putting on weight in last 4 months i have got all tests done everything is under control in report
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Sluggish metabolism, can't lose weight

I need to burn fat and be slimmer and toned. Considering i have two months to achieve it, kindly provide diet and workout plan for the same. My body weight should be weighing around 55kgs ideally and I'm 65. Kindly help out. Thank you.
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Weight gain

Im 23 yrs . 73kgs 5.6 height. I want to reduce upto 58 kgs. Im working in MNC. Plz suggest me diet plan and workout plan. Will swimming reduce the weight faster? I dont want to try gyming bcoz it may increase my weight if i stop regularly.
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