Diet Advice and Tips

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The body mass is increasing

The the. Chest and hip mass is Increased very much how to reduce it the belly coming out
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Weight gain diet Plan.

Hi, I am 25 year old man. I wanted to gain my weight, my height is approximately 5'10. But my weight is 50Kgs. I wanted to increase my weight can anyome suggest me the good diet plan to gain some weight. Thanks in Advance.
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Weight gain

Hi,my name is Sravan Kumar ,age : 22yrs My height 5.10ft weight only 55kg , from last several years i am not gaining weight and not looking good physique please help me to gain weight and become fatter
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How to Improve weight

My weight is 50 kg and height is 5feet 3 inch . Kindly advise how to improve weight by diet.My job profile is Working in Automotive company office.
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I want to loose weight

I m doing gym regularly. Previously my wght was 72 and in 2 yrs it's 90. I m not able too loose weight from long time. I m dam depressed weight my health, I get frustrated also. Plz guide me wat to do. I m a vegetarian
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Supplement use

Hi i have been looking into using supplements to aid my exercise. what is your view on the use of a bcaa supplement?
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Want to increase little weight

I have been 63 to 66 kg for a year now. I used to be 76 kgs once. Then I got hiatus hernia and I cut down on my meal portions and ended up reducing weight. But now I look under nourished and people keep asking me if I have some stress. Please help. I also follow a vegan diet.
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Obesity, weight

Obesity, and i think due to this i am not able to conceive, Post my marriage i gained 20 kg.
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Muscle gain

I want to gain muscle mass within limited time period. I regularly go in gym 5 days a week.. I am suffering from asthma which is somehow normal.. I want a diet to build muscle and my hair are weak and facing hairfall
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I want gain weight

I want gain weight..my weight is 49 k.g my height is 5"4. .plz suggest diet plan and medicine ..for gain weight early.
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