Diet Advice and Tips

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Gain weight

Im not gaining weight i eat a lot but still im too skinny my body is not suitable for my age im running 18 what can i do?
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Not gainning weighy

Hi dr . my problem is i eat alot but still i am slim . my age is 28 and i have 3 years old baby . i want to ask is ashwaganda and alfalfa is good for me to gain weight. and my bp always remain low. thank u
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Overweight and needs height gain

My daughter is 14 years and weight is 59 kgs and height is 4.9 feet. Has no thyroid issues
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I want to increase my weight.

I m 50 year old and my weight is 49Kg. My height is 5.1 inch .I want to add 10-15 kg to my weight. Please provide me some guidance. Thanks
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Belly fat burner

Is there any medicine to melt down belly and rare fat? Please suggest something . I do not follow any diet as I love food, yes I can control some. I do play cricket in the morning . I do not have much fat in my body but belly and rare. Please suggest
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Help me plz

My weight is 68 I wanna b a 55 plz help me I tied gym yoga e jogging walking etc I have no response plz mam m not takin outside food or olifood
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My weight is increase

My height is 157cm and my weight is 66kg.so I am doing exercise every day and eat three chaparasi at night.but my weight not decrease. I want to know the solution sir
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Weight loss / low HB / low iron

Feeling tired always. Recently lost a lot of weight. Blood reports show low HB and low iron
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Is my thyroid value normal?

I was advised by my gym coach to do a Thyroid test for lack of quick muscle mass growth and slow weight loss. Got it done today. Report values are in the optimal range. Should I consult an endocrinologist or drop this here? Attached report. Your advice will be sincerely appreciated. Thanks.
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Less Weight

I'm 27 years of old and my height is 5'10 and weight is 55. I wanna gain some healthy weight
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