Diet Advice and Tips

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Weight loss

I'm 34yrs. after my delivery my weight is gaining.i huv thyroid problem and im suffering from back pain.i tried by controlling food.daily walk but didn't lose weight.please I need solution for this.
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Under weight condition

Dr. Please suggest me. My age is 28 and I need to improve my health. As my weight is 60 around. Please do the needful.
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How to gain weight

I would like to know what we should take diet to gain weight I am taking too much fruits and quality food still I am loosing weight and I am taking little bit worries to our future I am getting headache also at some time I'm feeling weakness also Please consult me what we should do
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Weight gaining

I eat sufficient take proper nutrition after that I can't gain my Wight my body fat level is very low plz give me suggestions...for gaining weight. I am 22years old
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Over weight

Fat belly ,over weight,need prper diet plan to reduce weight get proper shape
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Sports fitness

I am cricketer..i want a sports nutritionist who can help me in gaining size,strength & stamina.. I want to efficiency in my performance on field.. As currently i am lacking in stamina & strength..both..
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Excess weight over the hips

I am currently overweight by 27kg(height - 183cm weight 105kg). Started exercising seriously but i am experiencing a slight pain in the upper part of hip. It may be beacause of the excess fat there. What can i do for fat loss in the hip region? Also, what foods cause excess fat in the hip region - This will help me avoid those foods innthe future
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Over weight

Hi I m 32 years old my height is 5.7inch and my weight is 117kg I m very disappointed pls suggest me what to do.
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Over Weight

I have a weight of 100 kg and a height of 6 ft. I need to reduce atleast 20 kg in next 6 months. I'm 20 years in age and i am pursuing 3rd year of engineering.
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Weight and BMI

My weight is 85 kg and height is 5'8" Do i have to reduce weight? I am alcoholic On veg and Nov veg diet
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