Diet Advice and Tips

I am sort of foody person but still I am unable to gain health . I agreed I am a smoker amd drinker too but as compare to both my eating capacity is more ..

I'm only 15 and I'm 96 kilograms. They say that most of the weight us because I have heavy bones like my dad. But It doesn't make me feel any better. By next year July around my birthday I want to wear the outfit I've always wanted and I can't looking like this. It doesn't help if people keep telling me I'm fat at school. Being tall doesn't help my situation either.

Hi, I am 30 year old male. I am 5'8" and my weight is 49.5 and pure vegetarian. I am underweight for very long time, tried many things to gain weight from diet to exercise but to no avail. Just wanted to know is there any safe steroids recommendation u can give me to gain weight without harming my body in the form of tablets?

I'm 17 years old. I'm 5,2 and weigh 141lbs if I water fasted for 10 days how much weight would I lose and would there be lots of loose skin left over?

Even after maintaining a standard diet there is no improvement in Physical health. I feel weak. Need suggestions.

I have a problem of gaining weight. Instead, it is dropping. As per BMI calculation, i am under weight.

My height is 5'7". My weight is 64kg. I have now suffering Thyroid problem. Right now my TSH is 34. My two hands and chest are little bit thin. So I want to develop my body. So what will i do ? Can you  send me a diet chart please.

I've loosing weight for sometime now despite of eating a lot. How can i gain weight.

I am 38 years age ,hemaglobin is reducing and weakness pains i am loosing my Wright da y bu day

I m 20 but still my weight is 40kg.. I m feeling weak tired n have irregular periods too.. Since I m in hostel I couldn't follow up the proper diet. Wat can I do for this?