Diet Advice and Tips

I am 25 years old my belly burst out for small intake of food also , I have tried jogging and in home exercise to cut down fat as soon as i eat little junk it causes waste of total workout and body fat to regain what to do help me out in dietary plan

Please sole my problem my weight grow.so gave me suggestions about this problems. And I feel freedom in life.

My husband has appropriate weight but is thin and lean. After gymming he has managed to build some physique, but as soon as he leaves the gym, he starts losing the muscles he made. Also, if he doesnt eat for a day, he looks as if he has been fasting for days. He loses the mass faster than he gains. What is the problem and which doctor should we consult. Also we need to fix the diet: vegetarian. Kindly help.

I m soo slim and soo weak tht I can't work continuously for even 1 hour How can I gain weight as soon as  and become strong ?

I want to reduce some fat and make body strong...so please give some gym plan for 3 weeks if possible

I have been diagnosed with bilateral pcos and I have vitamin D3 deficiency. I have been taking Yasmin 21 for the last 1 month and Vitamin D3 tablets called Troyvit-D3. I was initially 55 kilos but now I am less than 44. Why am I losing weight if I have Pcos.

To start, I've been taking clonidine for sleep for as long as i can remember (I was about 3 or 4). i feel like i have developed a habit of eating right before I fall asleep, and I almost feel like the habit was established around the same age as when i started the clonidine. I normally take two(2) 0.2mg tablets about an hour before I wish to fall asleep

After surgery my body start swallowing and i suddenly start gaining fat in my body.Why this is happening to me and please tell me the correct procedure.

My tgl is 477 , my weight is 80 kg pleas suggest me Hhhhhhhhhhhhhhhhhhhhhhhhhhhjhhhjjjjhhhjjjhhhhhhhhhjjjjjjhhh

I am a person of 29 years old and my weight is just 52. I am underweight. Want to know the actual cause of it and solution.