I Have Over Weight - Hi.l Am 82Kg And Want To Lose Weight

I have over weight

Asked for Female, 20 Years

Hi.l am 82kg and want to lose weight quickly.I study so don't have time to do exercise.don't know what to do Please help.I do lots of diets and no result

Answers (1)

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Dr. Neha Suryawanshi

Dietitian/Nutritionist 14 yrs exp Mumbai

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Take high fiber low fat diet. Ask me directly for customized diet plan for you.

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