Diet Advice and Tips
Weight gain and poor eating
Need to increase appetite and eat large quantities of food. Want to begin bodybuilding with a great nutritional plan
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Protein powders
I am a person who goes to the gym and does workout for near 1 and a half hour. I also take protein supplements. I need it for muscle recovery too. Is there any harm in taking protein supplements?
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Weight gain problem I want to gain weigh
My height is 4'11 and weight is 45 .in morning breakfast I eat one chapati sometimes cheese sandwich and then in lunch dal and 2 chapatiis then in dinner again 2 chapatis and dal and all. That's it
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Reduce fat & weight
I'm 29 yes 5.8" but 94kgs and have tummy / obese
Need to reduce at least 15-20kg
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Very thin, nd very week
Very thin.every body tell i'm very thin. It like under weights. My age is 24 but weight is 41 only
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Eat rice for diabetes
Doctor i have a sister, she is have diabetes and she doesn't eat rice. Is it true that the rice should be avoided in patients with diabetes?
Thank You.
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Gym and ageing
I have recently started exercising at 41 but as I am losing weight it's reflecting on my face. Age Is reflecting on my face. I am having a balanced diet. Is there a way to look young while maintaining your future.
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High TG and low HDL
What diet I should take to reduce TG and increase HDL and easily available.
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Madam I had pressure and cholesterol
Hai my height4.9 weight 8okg.Now I am 39 years old. Ovary removed in the age of 28
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Kolupu katti is growing bigger
Kolupu katti is growing bigger in my waist part. Is there any treatment for that
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