Diet Advice and Tips

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Eating problems

I am having eating problem , I even though don't feel hungry I eat a lot , alot means 15+ foods daily once I start eating I end up having my pockets burned totally . I want to loose weight but how. How to control my food habits . Previously I was medicated on OCD for a year . My doc says it is due to my anxiety levels I eat a lot . How to get rid of this eating habits can anyone help me from this please !
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Cheat meal on ketosis

I just had 2 sweet rice bread will i be out of ketosis. i had ketogenic diet for 1 month.
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Develop weight

I want to be healthy.what should exceptional.age 18. Height 5/10. Weight 50+
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During breastfeeding

Can we take practin syrup during breastfeeding.I have 11months baby.I became very thin after delivery.
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Weight issue of my wife

Hii I want to consult about my wife weight which is very less. So pls describe any product which help to gain weight
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Leg problem

I am athlete and practice running in the morning . but i have no idea what diet have to taken. Due to this i feel my legs are week. So what nutrients required for leg muscles.
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Dark Chocolate

Question 1. Are there any health benefits of consuming dark chocolate ??? Question 2. How much should one consume per day ??? Question 3. Which brand in India are effective ???
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Chicken washing

Should I wash chicken thoroughly before eating or cleaning it casually is just OK ?? Do you have any idea ???
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IN STOMACH PAIN IN NIGHT WHEN SLEEP

IN STOMACH PAIN NIGHT WHEN SLEEP NOT TAKE FOOD PROPERLY ONLY WATER IS TAKEN NIGHT SEVERAL NOT DIGEST PROPERLY STOMACH IS TOO HARD LIKE A FULL NOT POTTY PROPERLY
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Weight gain

Want to gain weight. i am 23 year old. my weight is 48kg and my height is 160 cm.
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