Diet Advice and Tips
Do I have Gynecomastia?
My height is 5'8" and my weight is 82kgs. I have a really fatty chest so I am afraid that I have Gynecomastia.
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Glucerna SR or Incredio
I have 2 questions,
1) as a meal replacement which product is better/safer - Glucerna SR or Incredio
2) what should I mix Glucerna SR with - water or skimmed milk? (I dislike it with water)
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Mass height wiight problem
Sir with due respect i m ankeet i m very thin and short in height all of my friends have much mass and weight then me and very taller then me alsso what supliments do i neet to get these my age is 19+ plz recomend me faster
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I want to loose my weight ..
I am 5ft 11inches tall and my weight is around 79kg and i am a pure vegetarian middle class indian. is there any cheap diet plan is available for me which help to loose my weight and to sustain to that idol.weight ....
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Wght issues though im physically active
I workout everyday and I am on a strict diet, where I count my calories intake an macro nutrients I take. But, instead of my inch loss i have gained and I haven't lost weight too. Rather I have gained. I don't understand where am I going wrong.
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Weight increase
My weight has been still just 58 kg since last four years despite good appetite ..Both thyriod and blood sugar are normal... so why am unable to increase my weight and body mass......
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Weight loss problems
To loss weight I have been a weight of 88 but I have doing cycling for past one month I reduced three kg but after that I have stopped due to exam but in that gap I have regained my weight to same 85 what is the solution of not to regain weight
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I want reduce weight.
I want to reduce the weight and look for diet food. I am BP patient as well
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Need to gain weight
I am 23 years working woman and under weight . I am just 45 kgs . I am slim and I need to gain a little body weight . I have tried almost everything to gain weight as of now .
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How to gain weight
Can you please suggest me healthy ways of what food to intake to increase my weight 5kgs.please suggest me the protien supplement also if any.
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