Diet Advice and Tips

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Stomach upset

I 28yr having problem with my stomach. I have to sit more then an hour thrice a day. At nights I have to more then an hour. Every meal I feel uncomfortable.
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Weight and obesity

I am a financial analyst, doing a night shift, on logout early morning 5 clock,getting hungry  ,so I am having idly and bajj on road side,. suggest me a good diet so I can reduce weight and obesity
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Suddenly i started gainjng weight

Previously my weight was 51.with in 2months i gained till 57.i am working rotational shifts.can you please give me a suggestion how to decrease my weight gradually doing small things
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Need a good doctor reference

Can any one help me to get best dietitian nutritionist who can guide me with ketogenic diet and help me loose weight a lot in short period of time
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Obesity, tried everything, all in vain

Obese n tried everything, of no use, used all things, dieting, gyming and almost all means, were of no use.
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Weight problem

I want to be healthy, take so much food,but as a student study hard . I am 5o+ weight.age 18 ,height 5and 10 inch. I want to rich up my weight. What should?
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Does protein powder is bad in future.

I am 17 years old . I am intrested in taking protein. I am also doing workout in gym . I like to take optinum nutrition serious mass gainer . Does it harm to health or not
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Overweight and desperate to lose weight

I am a 13 year old female and i have tried diets, meal plans and i exercise about 3-4 times a week and i am not achieving anything.
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Exercise related questions

I have anothet question . when we should get our breakfast ? After Workout or before workout .
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Unable to loose weight

Suffering from knee n body pain. Gas problem. Facing problem in doing exercises. Unable to loose weight even after dieting.
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