Diet Advice and Tips

Please suggest me for daily diet in started morning to Night Dinner in piles what I am eat or not in piles please suggest me

I am appx 75 kgs having height 5ft 11inch. I just want loose my wait...what should be the diet & how should i follow it...please help me regarding this...

Dear docter I am 58.5 kg and i want to reduce my weight to upto 50 kg. Please suggest me diet chart and weight lose methods. I dont want to take medicine for losing weight. Regards

Mam, Adil Was my Boyfriend, And He Had Approximately 118 kg weight. Will you please Suggest Me Some Best Dietitian name Or Diet Plan To make him loose weight

I am very much thin and i feel very very much pain in my body and no energy when i wake up in the morning and i am getting thin day by day. Tell me solution for gaining weight and to receive pain from body and get energy.

Shall i take whey protein?as i am starting my workout from Monday..as i am overweight so whether to take whey protein or not..because the place i am staying, here no other things except apple is avialiable..

I am 27 years old my height is 5.7 and my weight is 51 kg . I try to eat more food but when i start to eat after having a little food i feel like my stomach is full and i can eat no more so what should i do i cant eat enough

I have been lean since my birth. Now I'm 21. But my weight is around 43kg.I know this is too lean. I'm a martial artist.I had faced many mental issues because of my weight. But believe it or not,Because of routine exercise , my muscles were so tight, look alike a gym person.but like a lean gym person (too lean) .I want to gain weight , please recommend something that I need

Hey Doc, I have been dieting for 2 months and a half and thank god ... i reached the perfect weight .. this is the 3rd time i go on a diet because i couldnt keep my weight in the previous diets so pls may i know how do i get to keep my new weight without any regains .. paying attention to a the point of me wanting to eat .. u know Thanks So Much

My tsh level is 12 and ft4 level is .72....when i was apregnent tyroid is positive in my blood teat and now my baby is 4 months old...docter advice me ro take tyronorm 50 mcg....so when did my thyroid becomes normal and in how many months...??