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Question 1. Are there any health benefits of consuming dark chocolate ??? Question 2. How much should one consume per day ??? Question 3. Which brand in India are effective ???
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Yes. There are health benefits of eating dark chocolate. But it not required to keep eating it every now and then. Add varieties, have fruits and vegetables of different colours. This will help you to get plenty of antioxidants and phytochemicals. Regards
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.