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Carving for chocolate and biscuit
Hi, Myself kratika... I eat to much chocolate and biscuit how to stop eating the same. Also at night i eat too much how to resolve the same.
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Replace this thought of having chocolates and biscuits by healthy foods .or take high fiber low sugar biscuits n only dark chocolates but in moderation and occasionally.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.