Diet Advice and Tips

I am 22 and my weight is 72kg but my face is very skinny I can't gain fat on my face what to do what must be the reason behind?

Inquiry about soya chunks ,that it increases estrogen? Somany youtube channels suggest about 50 gram of chunks but 50 gram after or before cooking. And soya really increases estrogen, manboobs, low down testosterone levels?pls im in confusion

What are the Food items that contain low salt and high protien ? Please list as many food items as possible

I have been taking orofer XT for a while And I have been noticing that my stool is black in colour, could u please tell me that it's alright to have such discoloration and safe how long shall it be as  such and should I consume dexorange syrup with it ? Eagerly awaiting.

I had hypothyroidism.After baby I became hyperthyroidism.In December 2016 I went through radioiodine treatment which made me again hypothyroidism.I m 5" and my weight is 65kg.I am working with a private sector and use to spend around 12-13 hours at work under huge pressure.I feel fatigue most of the time. My feet are swelling.My upper body parts are swelling.On weekends unable to move or take care of anything.Mood swings.Right now taking Thyronorm 75.Please help

I would like to gain weight my age is 43 and my weight is 51 kindly guide me to increase my weight

I am regularly eat 3 meals in a day but can’t able to gain a single pound .

Sir I am very thin I am 28 years old plz can u help me for made health plz sir

I am very thin.    So  want to suggestions for gain health so can u. Say me about gain health plz sir

I am 21 years old guy with height 179 cm and weight is just 46 kg . Why i am so weak? I want to gain weight but i can't. Do i have any medical problem? Cus my private organs are small too than normal persons