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My weight is increase
My height is 157cm and my weight is 66kg.so I am doing exercise every day and eat three chaparasi at night.but my weight not decrease. I want to know the solution sir
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Care AI Shimmer
Hello I understand your concern Please contact me directly or ask me at dramisha.com for personalised diet plan You can loose 2kg per week or 6-8kg per month Warm regards Dr Amisha Mirchandani
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.